The way that all my problems seemed not to end, but to begin with you. The fact that I couldn’t experience friendship without you. The way you told me you cured my insomnia, but your “cure” kept me awake till 2 AM till the bottle was empty. Get professional help from an online addiction and mental health counselor from BetterHelp. I remember when you first came into my life. I thought you would ease the pain of my youth and make my present pain go away.

goodbye letter to alcohol examples

By showing me who I don’t want to be, you showed me who I do want to be. If there is one thing I have learned in the years since we broke up it is that regret is pointless and harmful. Occasionally, I goodbye letter to alcohol examples would ponder if our relationship was a healthy one. You made everything a little more exciting, and I loved you for it. We receive advertising fees from purchases through the BetterHelp links below.

A goodbye letter to Alcohol

Whatever happened in my life, you were always there to help me to celebrate the good times, to soothe the bad, and muddle through the mediocre. If they didn’t love you as much as I did, I couldn’t be friends with them. I couldn’t spend time with them without you. And although there was much else in my life that I loved and was precious to me, I always had to consider you in most of my plans. Afterwards, I went to an inpatient treatment center where I made friends with a bunch of other people whose lives, like mine, you had wrecked.

I should abandon my friends, shut out my family. You advised me that I was too smart for school. You flattered me, told me good things about myself.

A Letter to Addiction

She was always strong and untouchable, unbreakable. I remember feeling shaken when I walked home – I suspected her boyfriend had been hitting her. I felt sick with worry and when I got to my house there was no one home.

  • My wife will smile, my health will improve, my wallet will fatten and I will smile also.
  • Having us believe you can solve our problems, take our stress away and connect us to others in ways we think we can’t on our own.
  • This is my sobriety letter example, a beacon of hope for others who are struggling.
  • When I tried to work out and get healthier, you were always waiting for me after the gym, prodding me to spend a little time with you.
  • In the moments I got scared that I was sinking beyond my ability to return, you assured me I was ok, that together we would climb back out when I was ok again.

I honestly used to think I couldn’t be happy without you in my life, but I want you to know how wrong I was. While life is far from perfect, I have never felt happier than I do now, happier in my own skin, comfortable in who I am. Life still feels a bit shitty quite often, there’s a lot of shitty stuff going on out there, but I can deal with it so much better now I have self-respect. You nearly took that from me forever, but I have it back, and you will never have it again. I was lost in love with you for such a long time. I thought I had lost myself forever, but I hadn’t.

Goodbye Letter To My Addiction

Actually, I take that back – you did give. You gave me heartaches and burned bridges. You gave me sorrow and torn-apart relationships. I hope one day that everyone wakes up to what you really are so that we may all be free of your nonsensical way of life. You might think you have everyone fooled, but I have news for you, Alcohol – WE ARE ON TO YOU! There is a movement of people who are rising up above your influence and we are saying we want more for our lives.